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This at-home gym setup makes the absolute most of a small space

person holding black barbell

A lot of the home gyms we have been critiquing, reviewing, and loving here at Connect the Watts have been in spaces much larger than the home gym we are looking at today. While setting up a home gym in a larger space has its challenges, being intentional with equipment and design choices in a smaller space for an at-home gym setup is equally challenging. Head below for more details.

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Need to drink more water? These five best-selling smart products can help

Free water splash bottle photo

75% of American adults are chronically dehydrated – a fact that might account for the explosion in water bottle consumerism, or, as I like to call it, Big Water. Capitalism and Big Water is really out here convincing us that if we have the exact right water bottle or the exact right smart device, we’ll join the millions of other happy and healthy and hydrated Water Drinkers in a neverending quest to see who can use the bathroom the most amount of times in a day.

That said I do love my Stanley Cup, and I am absolutely convinced that I am motivated to drink more water because I own it. Below are our top nine smart products – an attempt to bring you into our cult – for drinking more water.

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New year, same problems: lululemon faces backlash with latest advertisement

fire lanterns at night

Lululemon has released an advertisement called “Be Spring” featuring Academy Award-winning Chinese actress, Michelle Yeoh. The company’s cofounder, Chip Wilson, has a history of problematic opinions on diversity, equity, and inclusion, which some argue come in direct conflict with lululemon’s Lunar New Year advertisement. Head below for more details.

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Check out this minimalist home gym featuring calm, natural light, and essential equipment

woman in black tank top and black leggings doing yoga

Here at Connect the Watts we love scoping out home gyms online and seeing the interesting touches, designs, and equipment that people choose to incorporate into their at-home gyms. Today’s home gym setup features a lot of space that is heavy on neutral colors, light on the equipment, and has both low light and natural light. Head below to learn more.

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